Tight Or Achy Shoulders Holding You Back? Try Physiotherapy!
We use our shoulders constantly throughout the day. It goes without saying that if your shoulders are bothering you, you’ll know something is wrong almost instantly. Finding shoulder pain relief is no small feat!
The good news is that you’re not alone in this. We can help you with whatever is causing your shoulder pain. Global Physiotherapy in Sherwood Park, AB is committed to offering you natural shoulder pain management solutions. To discover more about how physiotherapy can provide you with shoulder pain relief, schedule an appointment with us today!
Reasons for Shoulder Pain
Shoulder pain can range from minor pains to severe bone-on-bone discomfort.
Shoulder pain is caused by a number of factors. You may have been in an accident, injured a muscle or rotator cuff, or experiencing pain from arthritis.
Whatever amount of discomfort you’re experiencing, here are some frequent causes of shoulder pain for which you can seek treatment in Sherwood Park, AB:
Rotator cuff injuries
Shoulder soreness, arm weakness, difficulties reaching behind the back, and sleeping problems are all symptoms of rotator cuff injury.
Physiotherapy can often help to relieve discomfort and improve strength without the need for surgery. However, if surgery is required, physiotherapy will be an important part of the recovery process.
Frozen shoulder
Are you experiencing a painful loss of motion and a tightness of the shoulder joint? You might have a condition known as “frozen shoulder”, causing restriction in movement. This syndrome can occur if your arm has been in a cast or sling for a long time or if you have been bedridden.
Arthritis
The two most frequent kinds of arthritis that affect the shoulder are osteoarthritis and rheumatoid arthritis. Both result in shoulder muscle weakness, making it difficult to execute daily tasks.
Rheumatoid arthritis is an autoimmune disease that causes the immune system to target the membranes that surround the shoulder joint. Discomfort and inflammation are symptoms of this illness.
Impingement
Impingement typically occurs because of abnormal movement and tracking of the humeral head as you lift your arm overhead. Pain typically occurs when you lift your arm at or above 90 degrees.
Osteoarthritis develops when the cartilage in the shoulder joint wears down significantly. This is usually a result of age or overuse. Our Sherwood Park, AB physiotherapy center can help you find relief for both of these issues!
Tendinitis
Tendinitis is inflammation in the shoulder joint. Bursitis is swelling of the sac of fluid that sits between the tendons and the bony roof above them that is part of the shoulder blade. When tendons become irritated over time, tendinitis is described as tendinosis. Soft tissue changes in the tendon cause thickening and pinching when you move the arm in and out of shoulder height. Severe impingement when you raise your arm is very painful.
Poor posture contributes to tendinosis because it disrupts the equilibrium of your shoulders and causes tension and weakness.
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How can physiotherapy provide shoulder pain relief?
Physiotherapy is a non-invasive, natural, and comfortable solution for shoulder pain. Our physiotherapists have treated a wide range of shoulder pain disorders, with many patients seeing considerable relief and improvement after just a few sessions!
Our physiotherapist will assess several aspects of your overall health. Some of these include:
- Medical history
- Joint mobility
- Joint motion mechanics
- Range of motion
- Strength
- Nerve function
- Coordination
The magic of physiotherapy begins once you’ve pinpointed the root of your shoulder pain. Custom treatment plans are designed by physiotherapists to manage and eliminate pain.
Targeted manual therapy treatment may be used to help restore movement, ease soft tissue limitations, and improve circulation. Laser and regenerative photonic therapy are often used to decrease pain and improve tissue healing. Shockwave therapy is effective to improve chronic tendinosis and frozen shoulder.
In addition, treatment may include strengthening exercises. You can also expect education on how to avoid future shoulder problems, so that you don’t find yourself back in our office a month after recovery!
Find Shoulder Pain Relief in Sherwood Park, AB Today
Shoulder pain should not control your life. We will give you the help you need to get back to doing the things you enjoy without pain. Request an appointment with Global Physiotherapy in Sherwood Park, AB today to begin your journey toward full shoulder pain relief!